Chi Nei Tsang is a Chinese Medicine based bodywork modality that addresses all the organs & it’s associated soft tissues including the heart, lungs, liver, gall bladder, spleen, pancreas, stomach, small & large intestine, kidneys, & bladder. It may also include gentle energetic work for the glands in the body including the adrenals, ovaries, pituitary, pancreas (also an organ), thymus, and pineal glands.

A Chi Nei Tsang session is extremely relxaing, many clients often fall asleep or go into a deep almost meditative-like state. Jen can work through clothing, a sheet or directly on the skin according to each client’s preference. Work typically takes place around the ribcage, abdominal, pelvic & lower back areas.

Chi Nei Tsang offers a broad range of benefits by addressing the body, mind, and spirit. Whether you're looking to relieve digestive issues, reduce stress, promote detoxification, or simply enhance overall vitality, CNT can be a valuable addition to your wellness routine. It is a deeply restorative therapy that can have long-term positive effects on health and well-being. For all benefits, see below.

Benefits of Chi Nei Tsang can include improved energy & sleep, improved physical & emotional digestion, better regulation of elimination, relief from abdominal pain & constipation , easier/less strained breathing, improved metabolism, a more balanced nervous system & a general sense of well being & more vibrant health.

1. Improves Digestive Health

* Relieves Digestive Issues: Chi Nei Tsang helps to improve the function of the digestive organs by promoting better blood circulation and energy flow. This can alleviate conditions like bloating, constipation, indigestion, and gas.

* Detoxification: By stimulating the liver, kidneys, and intestines, CNT aids in the body's natural detoxification process, helping to flush out waste and toxins.

2. Releases Stored Tension and Emotional Blockages

* Emotional Healing: The abdominal area is considered the body's "second brain," and it holds a lot of emotional energy. CNT works to release stored emotions such as fear, stress, and grief that are often held in the gut.

* Relieves Stress: The deep relaxation of CNT helps to reduce stress levels, allowing the body and mind to enter a more balanced state.

3. Enhances Organs and Internal Energy

* Boosts Organ Function: The therapy stimulates and strengthens the internal organs, such as the liver, kidneys, pancreas, and intestines, to promote optimal functioning.

* Improves Energy Flow: CNT helps to balance the body’s internal energy (Qi), facilitating better overall vitality and reducing fatigue.

4. Improves Circulation and Lymphatic Flow

* Increases Blood Flow: The massage promotes improved circulation, which enhances the delivery of oxygen and nutrients to tissues and accelerates healing.

* Supports Lymphatic Drainage: By stimulating the lymphatic system, CNT helps to improve the body’s ability to eliminate waste products and toxins.

5. Supports Emotional and Mental Clarity

* Mental Clarity: CNT has been reported to improve focus, clarity, and mental well-being by calming the mind and reducing stress.

* Balances the Nervous System: By releasing physical and emotional tension from the abdominal area, CNT helps to calm the autonomic nervous system and reduce symptoms of anxiety and depression.

6. Improves Posture and Core Strength

* Relieves Muscular Tension: Regular CNT sessions can help alleviate tightness and tension in the abdominal and pelvic muscles, improving posture and reducing back pain.

* Strengthens the Core: By stimulating the muscles in the abdominal region, CNT can help improve core strength, which is essential for overall body alignment and stability.

7. Promotes Hormonal Balance & Supports Endocrine Syetem

By balancing the energy flow and improving the function of the abdominal organs, Chi Nei Tsang can contribute to hormonal harmony, especially for women experiencing menstrual or menopausal issues.

8. Assists with Weight Loss

* Aids Metabolism: The massage can help to stimulate the digestive system, improving metabolism and assisting in weight management.

* Promotes Healthy Digestion: CNT supports better nutrient absorption and reduces bloating, helping with weight loss or maintenance.

9. Relieves Pain and Tension

* Chronic Pain Relief: Chi Nei Tsang is known for its ability to help with chronic pain conditions, particularly those related to the abdominal and lower back areas.

* Muscle Relaxation: The therapy helps to release muscle tightness, which can reduce pain and discomfort.

10. Promotes Deep Relaxation

* Calming Effect: CNT works to balance the autonomic nervous system, promoting deep relaxation and a sense of calm, which can help improve sleep and reduce the symptoms of anxiety.

* Mind-Body Connection: The practice encourages greater awareness of the body, helping individuals connect more deeply with themselves.

11. Enhances Immunity/Strengthens Immune System

By improving organ function, detoxification, and lymphatic flow, Chi Nei Tsang can support and strengthen the immune system.

12. Promotes Overall Health and Well-being

Chi Nei Tsang addresses not just physical issues but also emotional and spiritual imbalances, creating a more holistic approach to health.

Contact Jen with any additional questions or concerns about Chi Nei Tsang.